Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 10g
- Carbohydrates
- 7.9g
- Fat
- 7.9g
Typical portion: 217 g, about 312 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 7.9 g |
| of which sugars | 1.3 g |
| Dietary fiber | 1.1 g |
| Fat | 7.9 g |
| of which saturated | 1.7 g |
| Sodium | 222 mg |
| Potassium | 260 mg |
| Calcium | 27 mg |
| Iron | 0.8 mg |
| Magnesium | 19 mg |
| Zinc | 1 mg |
| Vitamin C | 13 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses