Pasta, whole grain, with cream sauce, ready-to-heat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 163kcal
- Protein
- 4g
- Carbohydrates
- 16.1g
- Fat
- 9.7g
Typical portion: 250 g, about 408 kcal
| Energy | 163 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 16.1 g |
| of which sugars | 0.8 g |
| Dietary fiber | 2 g |
| Fat | 9.7 g |
| of which saturated | 4.4 g |
| Sodium | 402 mg |
| Potassium | 67 mg |
| Calcium | 38 mg |
| Iron | 0.9 mg |
| Magnesium | 29 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses