Peanut butter sandwich, with reduced fat peanut butter, on white bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 355kcal
- Protein
- 15.2g
- Carbohydrates
- 44.5g
- Fat
- 14.2g
Typical portion: 92 g, about 327 kcal
| Energy | 355 kcal |
|---|---|
| Protein | 15.2 g |
| Carbohydrates | 44.5 g |
| of which sugars | 6.7 g |
| Dietary fiber | 3.3 g |
| Fat | 14.2 g |
| of which saturated | 2.5 g |
| Sodium | 481 mg |
| Potassium | 309 mg |
| Calcium | 150 mg |
| Iron | 2.9 mg |
| Magnesium | 77 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses