Pretzels, hard, plain, gluten free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 389kcal
- Protein
- 3.5g
- Carbohydrates
- 78.6g
- Fat
- 6.7g
Typical portion: 28 g, about 109 kcal
| Energy | 389 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 78.6 g |
| of which sugars | 4.2 g |
| Dietary fiber | 3.3 g |
| Fat | 6.7 g |
| of which saturated | 3.3 g |
| Sodium | 1570 mg |
| Potassium | 69 mg |
| Calcium | 0 mg |
| Iron | 0.5 mg |
| Magnesium | 7 mg |
| Zinc | 0.1 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses