Melba toast
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 390kcal
- Protein
- 12.1g
- Carbohydrates
- 76.6g
- Fat
- 3.2g
Typical portion: 5 g, about 19.5 kcal
| Energy | 390 kcal |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 76.6 g |
| of which sugars | 0.9 g |
| Dietary fiber | 6.3 g |
| Fat | 3.2 g |
| of which saturated | 0.5 g |
| Sodium | 598 mg |
| Potassium | 202 mg |
| Calcium | 93 mg |
| Iron | 3.7 mg |
| Magnesium | 59 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses