Pretzels, soft, gluten free, coated or flavored
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 326kcal
- Protein
- 4.1g
- Carbohydrates
- 54.2g
- Fat
- 10.4g
Typical portion: 95 g, about 310 kcal
| Energy | 326 kcal |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 54.2 g |
| of which sugars | 3.6 g |
| Dietary fiber | 3.7 g |
| Fat | 10.4 g |
| of which saturated | 4.8 g |
| Sodium | 808 mg |
| Potassium | 71 mg |
| Calcium | 93 mg |
| Iron | 1.8 mg |
| Magnesium | 10 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses