Bread, paratha
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 326kcal
- Protein
- 6.4g
- Carbohydrates
- 45.4g
- Fat
- 13.2g
Typical portion: 70 g, about 228 kcal
| Energy | 326 kcal |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 45.4 g |
| of which sugars | 4.2 g |
| Dietary fiber | 9.6 g |
| Fat | 13.2 g |
| of which saturated | 5.8 g |
| Sodium | 452 mg |
| Potassium | 139 mg |
| Calcium | 25 mg |
| Iron | 1.6 mg |
| Magnesium | 37 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pretzels, soft, gluten free, coated or flavored326 kcal
- Biscuit, from refrigerated dough324 kcal
- Rice paper323 kcal
- Cornbread, prepared from mix330 kcal
- Pita with zaatar and olive oil (manakish)330 kcal
- Bread, wheat or cracked wheat, with raisins, toasted321 kcal
- Roll, Mexican, bolillo318 kcal
- Bread, sunflower meal, toasted336 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses