Roll, Mexican, bolillo
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 318kcal
- Protein
- 10.6g
- Carbohydrates
- 55.8g
- Fat
- 5.8g
Typical portion: 117 g, about 372 kcal
| Energy | 318 kcal |
|---|---|
| Protein | 10.6 g |
| Carbohydrates | 55.8 g |
| of which sugars | 3.5 g |
| Dietary fiber | 2.2 g |
| Fat | 5.8 g |
| of which saturated | 1.4 g |
| Sodium | 506 mg |
| Potassium | 131 mg |
| Calcium | 41 mg |
| Iron | 3.9 mg |
| Magnesium | 30 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses