Steak teriyaki
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 198kcal
- Protein
- 28.9g
- Carbohydrates
- 1.9g
- Fat
- 8.2g
Typical portion: 214 g, about 423 kcal
| Energy | 198 kcal |
|---|---|
| Protein | 28.9 g |
| Carbohydrates | 1.9 g |
| of which sugars | 1.8 g |
| Dietary fiber | 0 g |
| Fat | 8.2 g |
| of which saturated | 3.1 g |
| Sodium | 517 mg |
| Potassium | 259 mg |
| Calcium | 10 mg |
| Iron | 2.5 mg |
| Magnesium | 26 mg |
| Zinc | 4.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses