Textured vegetable protein, dry
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 366kcal
- Protein
- 51.1g
- Carbohydrates
- 32.9g
- Fat
- 3.3g
Typical portion: 68 g, about 249 kcal
| Energy | 366 kcal |
|---|---|
| Protein | 51.1 g |
| Carbohydrates | 32.9 g |
| of which sugars | 16.4 g |
| Dietary fiber | 17.5 g |
| Fat | 3.3 g |
| of which saturated | 0.1 g |
| Sodium | 2 mg |
| Potassium | 2480 mg |
| Calcium | 338 mg |
| Iron | 7.3 mg |
| Magnesium | 313 mg |
| Zinc | 4.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses