Vegetable mixture, dried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 328kcal
- Protein
- 17.4g
- Carbohydrates
- 49.2g
- Fat
- 8.9g
Typical portion: 6 g, about 19.7 kcal
| Energy | 328 kcal |
|---|---|
| Protein | 17.4 g |
| Carbohydrates | 49.2 g |
| of which sugars | 18.9 g |
| Dietary fiber | 18.5 g |
| Fat | 8.9 g |
| of which saturated | 1.2 g |
| Sodium | 368 mg |
| Potassium | 1640 mg |
| Calcium | 232 mg |
| Iron | 5.5 mg |
| Magnesium | 152 mg |
| Zinc | 3.4 mg |
| Vitamin C | 193 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses