Yogurt, Greek, whole milk, plain
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 94kcal
- Protein
- 8.8g
- Carbohydrates
- 4.8g
- Fat
- 4.4g
Typical portion: 150 g, about 141 kcal
| Energy | 94 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 4.8 g |
| of which sugars | 3.2 g |
| Dietary fiber | 0 g |
| Fat | 4.4 g |
| of which saturated | 2.4 g |
| Sodium | 34 mg |
| Potassium | 147 mg |
| Calcium | 111 mg |
| Iron | 0 mg |
| Magnesium | 11 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses