Bread, naan
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 311kcal
- Protein
- 11.1g
- Carbohydrates
- 50.2g
- Fat
- 7.3g
Typical portion: 44 g, about 137 kcal
| Energy | 311 kcal |
|---|---|
| Protein | 11.1 g |
| Carbohydrates | 50.2 g |
| of which sugars | 3.7 g |
| Dietary fiber | 5.2 g |
| Fat | 7.3 g |
| of which saturated | 3.2 g |
| Sodium | 508 mg |
| Potassium | 201 mg |
| Calcium | 64 mg |
| Iron | 1.9 mg |
| Magnesium | 74 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses