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Breadsticks, soft, frozen

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
313kcal
Protein
11.1g
Carbohydrates
46.4g
Fat
9.2g
Protein 14%Carbohydrates 59%Fat 26%

Typical portion: 40 g, about 125 kcal

per 100 g
Energy313 kcal
Protein11.1 g
Carbohydrates46.4 g
of which sugars2.8 g
Dietary fiber2.4 g
Fat9.2 g
of which saturated2.1 g
Sodium503 mg
Potassium126 mg
Calcium137 mg
Iron4.1 mg
Magnesium24 mg
Zinc1 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses