French toast, fast food / restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 310kcal
- Protein
- 9.8g
- Carbohydrates
- 35.7g
- Fat
- 14.3g
Typical portion: 85 g, about 264 kcal
| Energy | 310 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 35.7 g |
| of which sugars | 10.1 g |
| Dietary fiber | 1.3 g |
| Fat | 14.3 g |
| of which saturated | 4.8 g |
| Sodium | 357 mg |
| Potassium | 128 mg |
| Calcium | 152 mg |
| Iron | 2.5 mg |
| Magnesium | 21 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses