Cheese, Cheddar, nonfat or fat free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 157kcal
- Protein
- 32.1g
- Carbohydrates
- 7.1g
- Fat
- 0g
Typical portion: 70.7 g, about 111 kcal
| Energy | 157 kcal |
|---|---|
| Protein | 32.1 g |
| Carbohydrates | 7.1 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 1000 mg |
| Potassium | 66 mg |
| Calcium | 893 mg |
| Iron | 0 mg |
| Magnesium | 16 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses