Cheese, swiss
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 393kcal
- Protein
- 27g
- Carbohydrates
- 1.4g
- Fat
- 31g
Typical portion: 21.9 g, about 86.1 kcal
| Energy | 393 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 1.4 g |
| Fat | 31 g |
| of which saturated | 18.2 g |
| Sodium | 185 mg |
| Potassium | 71 mg |
| Calcium | 890 mg |
| Iron | 0.1 mg |
| Magnesium | 33.4 mg |
| Zinc | 4.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses