Cornbread muffin, stick, round, made from home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 307kcal
- Protein
- 7g
- Carbohydrates
- 45.9g
- Fat
- 10.5g
Typical portion: 55.5 g, about 170 kcal
| Energy | 307 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 45.9 g |
| of which sugars | 7.3 g |
| Dietary fiber | 1.6 g |
| Fat | 10.5 g |
| of which saturated | 2 g |
| Sodium | 519 mg |
| Potassium | 152 mg |
| Calcium | 217 mg |
| Iron | 2.9 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses