Egg salad, made with Italian dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 172kcal
- Protein
- 10g
- Carbohydrates
- 3.4g
- Fat
- 12.7g
Typical portion: 78 g, about 134 kcal
| Energy | 172 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 3.4 g |
| of which sugars | 3.1 g |
| Dietary fiber | 0 g |
| Fat | 12.7 g |
| of which saturated | 3.2 g |
| Sodium | 456 mg |
| Potassium | 117 mg |
| Calcium | 42 mg |
| Iron | 1 mg |
| Magnesium | 9 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses