Egg salad, made with light mayonnaise
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 172kcal
- Protein
- 10g
- Carbohydrates
- 2.8g
- Fat
- 13g
Typical portion: 78 g, about 134 kcal
| Energy | 172 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 2.8 g |
| of which sugars | 1.6 g |
| Dietary fiber | 0 g |
| Fat | 13 g |
| of which saturated | 3.3 g |
| Sodium | 423 mg |
| Potassium | 106 mg |
| Calcium | 41 mg |
| Iron | 1 mg |
| Magnesium | 8 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses