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Meat spread or potted meat, NFS

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
235kcal
Protein
7.7g
Carbohydrates
11.9g
Fat
17.3g
Protein 13%Carbohydrates 20%Fat 67%

Typical portion: 156 g, about 367 kcal

per 100 g
Energy235 kcal
Protein7.7 g
Carbohydrates11.9 g
of which sugars0 g
Dietary fiber0.2 g
Fat17.3 g
of which saturated6 g
Sodium1010 mg
Potassium110 mg
Calcium12 mg
Iron0.8 mg
Magnesium8 mg
Zinc1 mg
Vitamin C0 mg
Vitamin D24 IU
Vitamin B121.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses