Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 162kcal
- Protein
- 6.1g
- Carbohydrates
- 16.3g
- Fat
- 8.6g
Typical portion: 250 g, about 405 kcal
| Energy | 162 kcal |
|---|---|
| Protein | 6.1 g |
| Carbohydrates | 16.3 g |
| of which sugars | 0.9 g |
| Dietary fiber | 2.1 g |
| Fat | 8.6 g |
| of which saturated | 3.4 g |
| Sodium | 338 mg |
| Potassium | 115 mg |
| Calcium | 29 mg |
| Iron | 1.1 mg |
| Magnesium | 32 mg |
| Zinc | 1.4 mg |
| Vitamin C | 4.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses