Bread, egg, Challah, toasted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 315kcal
- Protein
- 10.4g
- Carbohydrates
- 52.5g
- Fat
- 6.6g
Typical portion: 28 g, about 88.2 kcal
| Energy | 315 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 52.5 g |
| of which sugars | 2 g |
| Dietary fiber | 2.5 g |
| Fat | 6.6 g |
| of which saturated | 1.8 g |
| Sodium | 418 mg |
| Potassium | 126 mg |
| Calcium | 102 mg |
| Iron | 3.3 mg |
| Magnesium | 21 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses