Sorghum, whole grain, white, dry, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 373kcal
- Protein
- 10.1g
- Carbohydrates
- 73.6g
- Fat
- 4.2g
Typical portion: 45 g, about 168 kcal
| Energy | 373 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 73.6 g |
| Dietary fiber | 8.3 g |
| Fat | 4.2 g |
| Sodium | 0.3 mg |
| Potassium | 367 mg |
| Calcium | 14.9 mg |
| Iron | 3.9 mg |
| Magnesium | 136 mg |
| Zinc | 1.8 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses