Popcorn, microwave, flavored, light
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 406kcal
- Protein
- 11.8g
- Carbohydrates
- 71.2g
- Fat
- 10g
Typical portion: 30 g, about 122 kcal
| Energy | 406 kcal |
|---|---|
| Protein | 11.8 g |
| Carbohydrates | 71.2 g |
| of which sugars | 0.8 g |
| Dietary fiber | 13.3 g |
| Fat | 10 g |
| of which saturated | 2.5 g |
| Sodium | 1030 mg |
| Potassium | 301 mg |
| Calcium | 8 mg |
| Iron | 2.9 mg |
| Magnesium | 132 mg |
| Zinc | 2.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses