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Flour, rice, brown

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
365kcal
Protein
7.2g
Carbohydrates
75.5g
Fat
3.9g
Protein 8%Carbohydrates 83%Fat 10%

Typical portion: 30 g, about 110 kcal

per 100 g
Energy365 kcal
Protein7.2 g
Carbohydrates75.5 g
Fat3.9 g
Sodium1 mg
Potassium265 mg
Calcium10 mg
Iron1.5 mg
Magnesium124 mg
Zinc1.9 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses