Grains & baked goods

473 foods · per 100 g

• Crackers, gluten free, plain453 kcal
• Crackers, matzo395 kcal
• Crackers, matzo, reduced sodium395 kcal
• Crackers, milk446 kcal
• Crackers, multigrain482 kcal
• Crackers, NFS510 kcal
• Crackers, oatmeal455 kcal
• Crackers, oyster418 kcal
• Crackers, rice416 kcal
• Crackers, rice and nuts430 kcal
• Crackers, saltine418 kcal
• Crackers, saltine, multigrain398 kcal
• Crackers, saltine, reduced fat393 kcal
• Crackers, saltine, reduced sodium416 kcal
• Crackers, water384 kcal
• Crackers, wheat441 kcal
• Crackers, wheat, flavored (Wheat Thins)441 kcal
• Crackers, wheat, plain (Wheat Thins)441 kcal
• Crackers, wheat, reduced fat444 kcal
• Crackers, wheat, reduced sodium443 kcal
• Crackers, woven wheat441 kcal
• Crackers, woven wheat, flavored (Triscuit)441 kcal
• Crackers, woven wheat, plain (Triscuit)441 kcal
• Crackers, woven wheat, reduced fat416 kcal
• Crackers, woven wheat, reduced sodium443 kcal
• Cream of rice69 kcal
• Cream of wheat, instant, made with water, fat added82 kcal
• Cream of wheat, instant, made with water, no added fat67 kcal
• Cream of wheat, NFS65 kcal
• Cream of wheat, regular or quick, made with water, fat added65 kcal
• Cream of wheat, regular or quick, made with water, no added fat51 kcal
• Cream puff, no filling or icing360 kcal
• Crepe, NFS224 kcal
• Crepe, plain224 kcal
• Croutons465 kcal
• Dosa, plain210 kcal
• Farro, pearled, dry, raw367 kcal
• Flavored pasta87 kcal
• Flavored rice mixture127 kcal
• Flavored rice mixture with cheese124 kcal
• Flour, 00357 kcal
• Flour, barley367 kcal
• Flour, bread, white, enriched, unbleached363 kcal
• Flour, corn, yellow, fine meal, enriched364 kcal
• Flour, pastry, unenriched, unbleached358 kcal
• Flour, rice, glutinous358 kcal
• Flour, rice, white, unenriched359 kcal
• Flour, rye359 kcal
• Flour, semolina, coarse and semi-coarse357 kcal
• Flour, semolina, fine358 kcal
• Flour, wheat, all-purpose, enriched, bleached366 kcal
• Flour, wheat, all-purpose, enriched, unbleached358 kcal
• Flour, wheat, all-purpose, unenriched, unbleached362 kcal
• Focaccia, Italian, plain249 kcal
• French toast sticks278 kcal
• French toast sticks, fast food / restaurant400 kcal
• French toast sticks, school162 kcal
• French toast, fast food / restaurant310 kcal
• French toast, frozen183 kcal
• French toast, gluten free264 kcal
• French toast, NFS273 kcal
• French toast, plain273 kcal
• French toast, school162 kcal
• Garlic bread, from fast food / restaurant349 kcal
• Garlic bread, from frozen350 kcal
• Garlic bread, NFS349 kcal
• Garlic bread, with melted cheese, from fast food / restaurant339 kcal
• Garlic bread, with melted cheese, from frozen343 kcal
• Garlic bread, with parmesan cheese, from fast food / restaurant351 kcal
• Garlic bread, with parmesan cheese, from frozen351 kcal
• Gnocchi, cheese178 kcal
• Gnocchi, potato135 kcal
• Graham crackers430 kcal
• Graham crackers (Teddy Grahams)430 kcal
• Graham crackers, reduced fat386 kcal
• Grits, instant, made with water, fat added85 kcal
• Grits, instant, made with water, no added fat65 kcal
• Grits, instant, made with water, NS as to fat85 kcal
• Grits, NFS71 kcal
• Grits, regular or quick, made with water, fat added71 kcal
• Grits, regular or quick, made with water, no added fat58 kcal
• Grits, regular or quick, made with water, NS as to fat71 kcal
• Grits, with cheese, fat added108 kcal
• Grits, with cheese, no added fat97 kcal
• Grits, with cheese, NS as to fat108 kcal
• Hominy, cooked88 kcal
• Idli128 kcal
• Injera, Ethiopian bread93 kcal
• Jachnun, Yemenite rolled pastry360 kcal
• Johnnycake277 kcal
• Laffa (Iraqi pita) flatbread275 kcal
• Lefse218 kcal
• Long rice noodles, made from mung beans, cooked84 kcal
• Malawach, Yemenite flaky flatbread345 kcal
• Marie biscuit406 kcal
• Masa harina, cooked97 kcal
• Melba toast390 kcal
• Muffin, English227 kcal
• Muffin, English, cheese236 kcal
• Muffin, English, multigrain223 kcal
• Muffin, English, oat bran269 kcal
• Muffin, English, oat bran, with raisins272 kcal
• Muffin, English, pumpernickel250 kcal
• Muffin, English, rye259 kcal
• Muffin, English, wheat bran223 kcal
• Muffin, English, wheat bran, with raisins231 kcal
• Muffin, English, wheat or cracked wheat223 kcal
• Muffin, English, wheat or cracked wheat, with raisins230 kcal
• Muffin, English, with fruit other than raisins244 kcal
• Muffin, English, with raisins234 kcal
• Multigrain chips (Sun Chips)491 kcal
• Noodles, cooked137 kcal
• Pancakes, chocolate341 kcal
• Pancakes, chocolate, fast food / restaurant360 kcal
• Pancakes, chocolate, frozen248 kcal
• Pancakes, fruit232 kcal
• Pancakes, fruit, fast food / restaurant253 kcal
• Pancakes, fruit, frozen224 kcal
• Pancakes, gluten free215 kcal
• Pancakes, NFS282 kcal
• Pancakes, plain282 kcal
• Pancakes, plain, fast food / restaurant307 kcal
• Pancakes, plain, frozen233 kcal
• Pancakes, plain, reduced fat264 kcal
• Pancakes, pumpkin241 kcal
• Pancakes, school231 kcal
• Pasta, cooked157 kcal
• Pasta, gluten free179 kcal
• Pasta, vegetable, cooked128 kcal
• Pastry, puff558 kcal
• Pie shell508 kcal
• Pita chips457 kcal
• Pita with zaatar and olive oil (manakish)330 kcal
• Pretzels, hard, cheese filled463 kcal
• Pretzels, hard, coated, gluten free451 kcal
• Pretzels, hard, coated, NFS467 kcal
• Pretzels, hard, filled, NFS463 kcal
• Pretzels, hard, flavored388 kcal
• Pretzels, hard, flavored, gluten free393 kcal
• Pretzels, hard, multigrain381 kcal
• Pretzels, hard, NFS384 kcal
• Pretzels, hard, peanut butter filled454 kcal
• Pretzels, hard, plain, gluten free389 kcal
• Pretzels, hard, plain, lightly salted382 kcal
• Pretzels, hard, plain, salted384 kcal
• Pretzels, hard, plain, unsalted381 kcal
• Pretzels, hard, yogurt coated438 kcal
• Pretzels, NFS384 kcal
• Pretzels, soft, filled with cheese339 kcal
• Pretzels, soft, from frozen, cinnamon sugar coated374 kcal
• Pretzels, soft, from frozen, coated or flavored365 kcal
• Pretzels, soft, from frozen, NFS345 kcal
• Pretzels, soft, from frozen, salted340 kcal
• Pretzels, soft, from frozen, topped with cheese339 kcal
• Pretzels, soft, from frozen, topped with meat349 kcal
• Pretzels, soft, from frozen, unsalted345 kcal
• Pretzels, soft, from school lunch339 kcal
• Pretzels, soft, gluten free297 kcal
• Pretzels, soft, gluten free, cinnamon sugar coated339 kcal
• Pretzels, soft, gluten free, coated or flavored326 kcal
• Pretzels, soft, multigrain337 kcal
• Pretzels, soft, NFS345 kcal
• Pretzels, soft, ready-to-eat, cinnamon sugar coated374 kcal
• Pretzels, soft, ready-to-eat, coated or flavored365 kcal
• Pretzels, soft, ready-to-eat, NFS345 kcal
• Pretzels, soft, ready-to-eat, salted, buttered345 kcal
• Pretzels, soft, ready-to-eat, salted, no butter340 kcal
• Pretzels, soft, ready-to-eat, topped with cheese339 kcal
• Pretzels, soft, ready-to-eat, topped with meat349 kcal
• Pretzels, soft, ready-to-eat, unsalted, buttered350 kcal
• Pretzels, soft, ready-to-eat, unsalted, no butter345 kcal
• Rice cake392 kcal
• Rice noodles, cooked107 kcal
• Rice paper323 kcal
• Rice with raisins162 kcal
• Rice with squid, Puerto Rican style264 kcal
• Rice, black, unenriched, raw370 kcal
• Rice, cooked with coconut milk267 kcal
• Rice, cooked, NFS129 kcal
• Rice, cooked, with milk144 kcal
• Rice, red, unenriched, dry, raw370 kcal
• Rice, sweet, cooked with honey139 kcal
• Rice, white and wild, cooked, fat added112 kcal
• Rice, white and wild, cooked, no added fat79 kcal
• Rice, white and wild, cooked, NS as to fat112 kcal
• Rice, white, cooked with fat, Puerto Rican style200 kcal
• Rice, white, cooked, as ingredient130 kcal
• Rice, white, cooked, fat added, NS as to fat type148 kcal
• Rice, white, cooked, glutinous96 kcal
• Rice, white, cooked, made with butter147 kcal
• Rice, white, cooked, made with margarine142 kcal
• Rice, white, cooked, made with oil151 kcal
• Rice, white, cooked, no added fat129 kcal
• Rice, white, cooked, NS as to fat129 kcal
• Rice, white, long grain, unenriched, raw359 kcal
• Rice, white, with carrots, fat added123 kcal
• Rice, white, with carrots, no added fat106 kcal
• Rice, white, with carrots, NS as to fat123 kcal
• Rice, white, with corn, fat added134 kcal
• Rice, white, with corn, no added fat117 kcal